Here's a hearty lentil soup recipe for you:
Ingredients:
- 1 cup dried lentils (green or brown), rinsed
- 1 medium onion, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 3 cloves garlic, minced
- 1 can (14 oz) diced tomatoes (with juice)
- 4 cups vegetable or chicken broth
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1 bay leaf
- Salt and pepper to taste
- 2 tablespoons olive oil
- Fresh parsley for garnish (optional)
Instructions:
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Sauté the Vegetables: In a large pot, heat the olive oil over medium heat. Add the chopped onion, carrots, and celery. Sauté for about 5-7 minutes, until the vegetables are softened.
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Add Garlic and Spices: Stir in the minced garlic, cumin, and paprika. Cook for another minute until fragrant.
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Add Lentils and Broth: Add the rinsed lentils, diced tomatoes (with juice), broth, and bay leaf. Bring to a boil.
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Simmer: Reduce the heat to low, cover, and simmer for about 30-35 minutes, or until the lentils are tender. Stir occasionally.
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Season: Remove the bay leaf, then season with salt and pepper to taste.
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Serve: Ladle the soup into bowls and garnish with fresh parsley if desired.
Enjoy your warm and nutritious lentil soup!
